International Yoga Day 2021: Living yoga off the mat
A reflection on how to take what we learn on the mat, off the mat and into one’s daily life.
June 21, 2021 | James Gannaban
A reflection on how to take what we learn on the mat, off the mat and into one’s daily life.
October 5, 2020 | James Gannaban
Try this five-step social media diet.
August 31, 2020 | James Gannaban
Make the most out of 2020 with these five helpful tips.
June 19, 2020 | James Gannaban
It's not just about striking a pose (or asana)...