A guide to new year renewal according to your zodiac sign

The new year is more than a time for resolutions. It’s an invitation to reset and restore every aspect of your life. A long bubble bath, a soothing face mask, a crystal healing session: whatever the ritual, self-care is one of the most important things you can do for your health, especially in a world that is constantly demanding our attention.

But how do you know exactly which practices will help you feel your best? It turns out the answer is written in the stars. Taking care of yourself doesn’t have to be complicated; it just has to be personal. Your self-care activity should be one that you’re naturally drawn to or will help create balance in your life. And turning to your astrological sign can provide some guidance on the best way for you to recharge, relax and renew.

Below, some cosmically backed self-care ideas, not absolutes.

Aries: March 21 – April 19

As a bodily-driven fire sign, Aries, you thrive when immersed in active practices. Find outlets to channel your passionate and fierce energy. This may look like embarking on outdoor adventures or taking on adrenaline-fuelled activities that keep your competitive spirit alive. Sweating it out and releasing endorphins won’t just help you physically, it’ll also help you release pent-up energy and maintain mental clarity. Don’t forget to balance this with mindfulness practices like meditation to stay grounded.

Taurus: April 20 – May 20

Ruled by Venus, Taurus is the master of slow living – finding luxury in simplicity and presence in every moment. As a fixed earth sign, its energy is calm, persistent and deeply connected to the physical world. It values what is real, tangible and lasting. As such, you’ll find that the closer you are to the earth in your self-care practices, the more renewed and at peace you’ll feel. Spend time outside whenever possible or tend to your own little patch of green, and enjoy earthy scents, botanical ingredients and nature-centred rituals.

Gemini: May 21 – June 20

As a Gemini, your spontaneous nature and insatiable curiosity make it so you’re always on the go and onto the next goal or project. This makes it easy for you to forget and appreciate all that you already have, which is why taking the time to practice gratitude can be so beneficial. No matter how you do it – whether you think of three things you’re thankful for when you wake up in the morning or writing in a journal – practicing gratitude will help you slow down and be more present. And when you’re present, you can fully soak up everything the world has to offer.

Cancer: June 21 – July 22

Nurturing and empathetic, crabby and closed off, the moon-ruled Crab can get carried away by their emotions or those of others, so taking the time to recharge and renew is crucial. Since Cancers are ruled by the element of water, taking baths can be incredibly restorative. Water has long been associated with cleansing your mind, body and soul, so get intentional with your bath routine and add crystals, flowers, dried herbs or Epsom salts for added benefits.

Leo: July 23 – August 22

Leos are inherently creative souls, so engaging in creative pursuits can be a form of therapy, allowing you to release any pent-up energy and help rejuvenate your spirit. Whether it’s painting, crafting or even whipping up a culinary masterpiece in the kitchen, seize the chance to create. Consider setting aside dedicated time each week to explore a new hobby or dive deeper into a passion project that has been calling your name.

Virgo: August 23 – September 22

Virgos tend to be extremely meticulous, which can be both a blessing and a curse. Sure, it’s good to be organised, but planning everything down to the last minute can be stressful and exhausting. So, for the new year, set a goal for yourself to meditate once a day, even if it’s just for two minutes. Meditation can help you relinquish some of that control you’re always trying to hold on to, clear your mind so you can make better decisions, and make you feel more grounded and calm.

Libra: September 23 – October 22

Much like their zodiac symbol, Libra’s thrive on balance. Crystals are powerful allies in this quest, and the right stones can help you amplify your intentions, aligning your energy with your pursuit of harmony, beauty and connection. Consider tourmalinated quartz, which combines the energies of both black tourmaline and clear quartz to restore harmony, offer grounding and balance yin and yang energy. 

Scorpio: October 23 – November 21

Being a highly intuitive and sensitive sign, you often carry around the energy of others. One way to combat this is to cleanse your surroundings with palo santo, sage or other herbs (lemon balm, rosemary, frankincense and myrrh). This will banish negative vibes in the home and in your space. Keeping up with essential spiritual hygiene will not only make you feel better, but will also change the way you relate to others. You will be able to lean into your gut feelings and make the best decisions possible without hesitation.

Sagittarius: November 22 – December 21

You need space to roam, Sagittarius. Ruled by Jupiter, the planet of opportunity and expansion, you tend to feel most relaxed when you have the freedom to try new things and broaden your horizons. Channel your inner sage by picking up a book, exploring a new hobby, or planning a weekend getaway. Self-care for you is all about feeding your soul through adventure and knowledge.

Capricorn: December 22 – January 19

Capricorns often get stereotyped as the zodiac’s career driven workhorse, but really, you’re just a systematic thinker. You’re ruled by Saturn, the planet of rules and discipline, hence why you tend to derive comfort and fulfilment from structure and routine. For you, intentionally allocating your time isn’t a chore; it’s an act of self-care. Consider taking 10 minutes each morning to write a to-do list or mentally map out a loose schedule for the day ahead (yes, even on your days off). You’ll set yourself up for success, and by “success” I mean a day where you’re actually able to relax and stay present.

Aquarius: January 20 – February 18

Aquarius, for better and for worse, you tend to live in your head. You’re a cerebral air sign, so you generally feel most at peace when you have the space to retreat into your own thoughts. Do yourself a solid and make alone time a regular part of your life, ideally on a daily basis. Even an extra 30 minutes of solo time before or after work will do wonders to ease your mind and recharge your social battery. You can even habit stack with another relaxing activity, like journaling, freewriting or drawing.

Pisces: February 19 – March 20

As the dreamer of the zodiac, Pisces need space to dream, feel and float. While harsh boundaries and rigid schedules might work for others, your water nature craves something more fluid and transcendent. Surround yourself with calming music, water rituals like baths or swimming, or creative expression. Your soul responds deeply to art and spirituality, so let those be your medicine.

See also: Letao Wang’s tarot predictions for all 12 zodiac signs

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