After all the artsy excitement in March, it is time to unwind and find your wellness balance again this month. If sound therapy is your thing, why not join one of Melisa Fu’s Gong Bath sessions this April

As the waves from Melisa Fu’s gong instruments ripple through the air, the gentle caress of the vibrations that is the core of powerful sound therapy, have the power to awaken dormant potentials within, unlocking a harmonious symphony of healing and transformation.

Scientific research suggests that these therapeutic sounds can influence the expression of our genes, potentially influencing our physical and emotional well-being.

As we immerse ourselves in the symphony of gongs, we invite our bodies and minds to relax, releasing stress and tension that may have been stored within. The soothing frequencies of these ancient instruments have the ability to restore balance, enhancing our overall sense of peace and harmony.

Fu’s sound baths sessions throughout April is as follows:

• Thursday, April 11 – Gong relaxation
• Thursday, April 18 – Gong relaxation
• Wednesday, April 24 – Mindful Eating workshop (includes dinner)
• Friday, April 26 – Gong relaxation

All sessions start at 7:15 pm until 8:30 pm and are HK$450 per person. The Mindful Eating workshop starts at 7:30 pm and lasts for two hours and comes to HK$580 per person.

Find more details via her Instagram:  @lucidmoment.life

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