9 Simple skincare steps for radiant and healthy skin
Author: Tanatcha Devahastin | Photographer: -
Nov 20, 2024
“…Achieving strong and radiant skin is a dream for many, and while an effective skincare routine is important, it’s just as essential to look after your skin from the inside out. Ensuring adequate rest, staying hydrated, and maintaining overall wellness all play vital roles. However, one key element that should never be overlooked is skincare itself, which helps nourish and rejuvenate the skin. Today, #legend_th has compiled nine simple skincare steps to help you achieve glowing and healthy skin…”
Cleanser
The first step is arguably the most crucial. After a day spent exposed to dust, pollution, and dirt, the best way to cleanse your face is with a good cleanser. It helps remove impurities, dust, sweat, oils, and bacteria, preventing clogged pores which can lead to various skin issues.
Exfoliator
To brighten your complexion, exfoliating is essential. It helps remove dead skin cells and promotes the growth of fresh, radiant skin. Regular exfoliation also helps prevent clogged pores, allowing your skin to better absorb skincare products. Ideally, exfoliate 2-3 times a week.
Toner
The third step is applying a toner, which prepares your skin for the next stages of your routine. It also helps balance the skin’s pH and replenishes moisture, ensuring your skin is properly hydrated.
Essence
Next, apply an essence, which contains concentrated nourishing ingredients that provide extra hydration, combat dryness, and tighten pores. Essence helps improve the smoothness and texture of your skin. Those with oily skin should opt for a water-based essence, while those with dry skin should choose one with oil-based ingredients.
Serum
Step five is the serum, which you can choose based on your skin’s specific needs. For example, Niacinamide can help tighten pores and reduce dark spots, while hydrating serums or those designed to brighten the complexion are also great options.
Mask
The sixth step is using a face mask, which offers a deeper level of nourishment. Face masks deliver concentrated ingredients directly to the skin, similar to serums, but provide an intensive treatment. Aim to mask 2-3 times a week.
Eye Cream
Step seven involves applying eye cream around the delicate eye area. It hydrates and rejuvenates the skin around the eyes, helping reduce puffiness and dark circles for a brighter, more refreshed appearance.
Moisturiser
The eighth step is moisturising, which locks in hydration and strengthens the skin. This ensures your skin remains soft, plump, and healthy throughout the day.
Night Cream or Sunscreen
The final step depends on the time of day: use a night cream to protect and repair your skin while you sleep, or apply sunscreen during the day to shield your skin from harmful UV rays and prevent the formation of dark spots and freckles.
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