Island Shangri-La: Tap into the power of Qigong for health with Master Budiman Handjaja at Yun Wellness

Learn all about the Circulation of Qi for Health from Qigong Master Budiman Handjaja in an eight-day intensive course at Island Shangri-La’s Yun Wellness

From September 7 to 14, wellness enthusiasts will get to learn how to harness the power of their Qi for their health from world-renowned Qigong Master Budiman Handjaja at Yun Wellness, the luxurious, nature-inspired urban oasis for holistic well-being at Island Shangri-La.

This eight-day intensive course, entitled Circulation of Qi for Health, comes after a sold-out session in March. It is an effort by Yun Wellness to offer opportunities for personal transformation and a deeper connection to one’s inner power.

Qigong is a mind-body practice with roots in traditional Chinese medicine and philosophy. This system for holistic wellness uses a combination of coordinated body postures, movements, breathing exercises and meditation to enhance the flow of vital energy (otherwise known as Qi) throughout the body. Master Budiman’s Qigong training aims to help participants reclaim their ability to produce, process, and harness more Qi, which naturally declines with age. The course is priced at HK$16,800 per person. Sign up before August 16 to enjoy an early bird rate of HK$13,800 per person.

With a unique background combining traditional Chinese medicine with Western physiology, he has helped over 18,000 students worldwide achieve better health. Previous participants have reported many transformative benefits from attending the Qigong workshops, including improved mental clarity and focus, reduced stress and anxiety, enhanced physical vitality, pain relief, and even support in managing chronic health issues.

That’s not all. Yun Wellness is also offering two exclusive package options for participants looking to enhance their Qigong retreat experience.

Besides access to the course, the first package grants participants with a month of full access to Yun Wellness’ facilities and services (valued at HK$10,888), which include a gym, swimming pool, complimentary group classes, and more. This option is priced at HK$21,800.

Alternatively, participants can go with the second option priced at HK$41,100. This affords them a nine-night stay at a Deluxe Peak View Room (upgrades available) so they can enjoy Island Shangri-La’s exceptional hospitality throughout the eight-day workshop. Staycations have not gone out of style so this well worth considering.

If you are looking to enhance your wellbeing through the ancient practice of Qigong, this course is not to be missed.

What: Circulation of Qi for Health course with Qigong Master Budiman Handjaja
When: September 7 to 14, 10am – 5pm daily (6 hours of instruction with 1-hour lunch break)
Where: 56/F Harbour Room, Island Shangri-La, Pacific Place, Supreme Court Road, Admiralty

Also see: A €26,000 wellness programme at a Dior retreat in France